Photo by Mariana Carrillo | Modern Alchemy Studios at Urban Balanced Pilates and Wellness
U.S. News & World Report: Is the Autoimmune Paleo Diet Legit?
Pilates Anytime: Pilates to Cure Ankylosing Spondylitis
Balanced Body COREterly: Pilates and My Ankylosing Spondylitis
Yoga Tree's Teacher Training Blog:
Yoga Tree's Teacher Training Blog: Day One