I'd love to hear from you! I help people who live in San Francisco and the East Bay who have pain that prevents them from being active. They may have physical injuries such as back issues or shoulder pain, and feel exhausted and frustrated that they’re not getting better. My clients are often highly educated and value learning, being in the outdoors, spending time with their families, and going on vacation. I offer one-on-one support that includes pilates instruction, yoga therapy, and nutritional consultant. I listen to them and understand what’s hurting, then design an exercise and wellness program to help them get stronger, move smarter, and feel better.

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