I'd love to hear from you!
I help people who have pain that prevents them from being active.
I am trained in somatic yoga therapy, pilates and kettlebell training with a background in basic science research in physical therapy and the peripheral nervous system.
I also work as a personal chef to provide nutritious culinary experiences and meal prep to support an active and healthy lifestyle.
Book a free 20-minute consultation to figure out how I can help you get healthier and stronger!