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Let's play outside: Hike to Coit Tower + Energy Workshop

  • Athleta 255 Sutter Street San Francisco, CA, 94108 United States (map)

Let's kick off Earth Month with a local adventure. Join me at Athleta for a quick Energy workshop and Q&A followed by a trek to Coit Tower!

We all know that food is a source of energy, but how can we optimize how we eat and live to get the most from it?  I will go over three ways you can eat and live to maximize your vitality, followed a Q&A.  We will finish this workshop with an urban hike to Coit Tower.  

Later Event: April 25
Vitality Workshop