1 lb of Sable fish or Black Cod
1 tbsp of turmeric
1 tspn sea salt
2 tbsp of sage leaves
1 teaspoon of melted (liquid form) coconut oil
2 tbsp of olive oil
Preheat oven to 350F.
Spread melted coconut oil on the baking pan, cast iron, or heavy stainless steel pan.
Place fish onto cooking sheet.
Spread turmeric powder and sea salt over fish.
Place fish in the oven for 30 minutes.
While fish is cooking, lightly saute and crisp sage with olive oil in small pan.
When 30 minutes are up, remove fish from heat and garnish it with the sauteed sage.